Breast Cancer Tips Begin!

Weekly this summer I will be sharing tips and strategies cancer survivors have found helpful to achieve healthy living so please visit my blog regularly!

Tip Number 1: Get Moving

The most important lifestyle tip I learned was how essential exercise was to preventing breast cancer.  Twenty to thirty minutes per day at least five days a week can reduce recurrence by 40-50%.  This is the most common tip recommended by oncologists.

For more tips ...please stay tuned!

Love,
Dymond Elise